Welcome to Women's Boxing Classes
by Marianne 'Golden Girl' Marston
"London's Best Personal Trainer" Time Out Magazine
Marianne, who is also a Professional Boxer as well as a Personal Trainer and Sports Nutritionist, normally specialises in preparing athletes for competition by creating specific conditioning regimes as well as developing training and pre-competition nutritional programmes designed to increase performance, stamina and endurance.
In 2009 Marianne, who is a firm believer in Women's Fitness and Health, returned to London following two years being based in Philadelphia, PA, USA, where she is part of Cruiserweight Champion of the World Steve 'USS' Cunningham's professional boxing team, and noticed that the only type of boxing fitness programmes being offered to women were of the less effective aerobic type and not the fat busting, body sculpting mainly anaerobic type so decided it was time to create a proper series of true Boxing and Boxing based Fitness Classes specifically for Women - if you would like to know the difference between aerobic and anaerobic please click here.
The Boxing Fitness classes, Marianne created, are far removed from the aerobic 'Boxercise' classes offered by most fitness centres and personal trainers. These classes are the real deal and include many of the conditioning exercises and boxing drills she personally uses in her own, and athlete clients, competition preparations. Whilst the Boxing Classes are pure Boxing coaching to both amateur and professional level and includes sparring
CLASSES & ONE-2-ONE SESSIONS
Beginners Classes - Euston, NW1 (Wed 6.30pm) & Canning Town E16 (Tue 6.30pm & Sat 2.00pm)
Advanced/Competitive Boxing Class for Experienced or Invitation only at the TRAD TKO Boxing Gym, Canning Town E16 (Friday 6.30pm)
Marianne has limited availability for One-2-One sessions at Ringtone, Euston NW1 and TRAD TKO, Canning Town E16 - E.Mail for Info